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Neptune · Tallinn · Estonia

Swimming Lessons in Tallinn

Children from age 4 and adults · Four pools · Lessons in Russian and Ukrainian

4.9· 14 reviews on Google
Our Coaches

Experience, professionalism and a passion for swimming

Alisa Solomina

Alisa Solomina

Head Coach

Certified swimming coach with years of experience in Tallinn. Her approach is built on individual attention and the gradual development of every student — from children aged 4 to adults at any level.

Speaks:
🇷🇺 RU🇺🇦 UA
7+
years of experience
100+
students
Nikita Dmitriev

Nikita Dmitriev

Swimming Coach

Experienced coach focused on competitive swimming and technique. Works with teens and adults, helping them unlock their potential and reach new milestones in the water.

Speaks:
🇷🇺 RU🇺🇦 UA
6+
years of experience
50+
students
Artem Dmitriev

Artem Dmitriev

Junior Coach

Has been swimming since childhood. Works with children from age 4, helping the youngest lose their fear of water and older kids master the right technique.

Speaks:
🇷🇺 RU🇺🇦 UA
1+
year of experience
10+
students
Services

Programmes for every level and age

Private Lessons

One-to-one sessions focused on your technique, pace and goals. Maximum attention and results.

Learn more→

Group Classes

Dynamic training in small groups. A motivating atmosphere and team spirit.

Learn more→

Children's Swimming

A safe and joyful introduction to the water from age 4. A playful approach and love of swimming from an early age.

Learn more→

Learn to Swim

A special programme for those who fear water or have never swum before. Patience and support at every step.

Learn more→
Our pools

Where We Train

Lessons take place at four pools across Tallinn — find the one that works for you.

01

MOOW Tallinn

Haabersti, Tallinn
4.8

20 reviews

Schedule

Group Session
Mon · Wed·16:00
Group Session
Fri·19:00
Get Directions
02

Sõle Spordikeskus

Põhja-Tallinn, Tallinn
4.4

1216 reviews

Schedule

Group Session
Sat·17:00
intermediate group · ages 7–16
Group Session
Sun·15:00
transition group · ages 6–8
Group Session
Sun·16:00
intermediate group · ages 7–16
Get Directions
03

Pelgulinna Gümnaasium

Põhja-Tallinn, Tallinn

Schedule

Group Session
Mon · Wed·16:15
Get Directions
04

Suur-Pae Lasteaed

Lasnamäe, Tallinn
4.5

8 reviews

Schedule

Group Session
Sun·12:30
Get Directions

Exact location confirmed on booking. Get in touch to choose the most convenient pool.

Student Reviews

What Our Students Say

4.9
· 14 reviews

Neptune on Google

Anna Didyk

EN

“Alisa is a professional and responsible coach. She offers engaged classes and teaches new techniques during every training. She dedicates time to all participants, which maintains individuality for every swimmer during team training. Overall, swimming with Alisa is a perfect hobby for emotional and physical well-being.”

Анна Дзыбинская

RU

“Я обратилась к Алисе, чтобы она помогла мне улучшить технику плавания. Алиса давала чёткие и понятные инструкции, указывала на ошибки, и вся тренировка проходила в поддерживающей и приятной атмосфере. Я осталась очень довольна результатом.”

Юлия Мариненко

RU

“Ходим больше года к Алисе, очень довольны занятиями и новыми навыками дочки. Алиса замечательный тренер.”

Prices

Lesson prices

Group lessons from 60 € a month, and your first trial group lesson is free. Private lessons are 50 € each.

Group lessons

from60 €/ month

Small groups of up to 4–5. The price depends on the pool and how many sessions a week you choose.

First trial lesson free

Private lessons

50 €/ lesson

One-to-one with a coach at any of our pools. The time is agreed when you book.

Group lessons: price per month

  • MOOW Tallinn

    Haabersti

    Once a week:
    60 €
    Twice a week:
    80 €
    3 times a week:
    120 €
  • Sõle Spordikeskus

    Põhja-Tallinn

    Once a week:
    60 €
    Twice a week:
    80 €
  • Pelgulinna Gümnaasium

    Põhja-Tallinn

    Once a week:
    60 €
    Twice a week:
    80 €
  • Suur-Pae Lasteaed

    Lasnamäe

    Once a week:
    70 €

Monthly prices for 1, 2 or 3 sessions a week.

We match you to a pool and time when you book — message us on Telegram or WhatsApp.

Frequently Asked Questions

Everything you need to know before your first lesson

From what age can children start swimming lessons?
Neptune accepts children from age 4. At this age, children are ready for a safe, playful introduction to the water in small groups or individual sessions with a dedicated coach.
Which pools in Tallinn does Neptune train at?
Lessons take place at four pools across Tallinn: MOOW Tallinn in Haabersti, Sõle Spordikeskus and Pelgulinna Gümnaasium in Põhja-Tallinn, and Suur-Pae Lasteaed in Lasnamäe. The specific pool is confirmed when you book.
What languages do your coaches speak?
All three coaches — Alisa Solomina, Nikita Dmitriev and Artem Dmitriev — speak Russian and Ukrainian. Lessons can be conducted in either of these languages.
What is the difference between individual and group lessons?
Individual lessons are one-to-one sessions focused entirely on your technique, pace, and goals — the coach's full attention is on you throughout. Group classes take place in small groups of up to 4–5 swimmers, offering a more social and motivating atmosphere at a more accessible price per session.
Do I need to know how to swim to join?
No. Neptune offers a dedicated beginner programme for both children and adults who have never swum before or are anxious around water. All abilities are welcome — the coaches are experienced in working with water-fearful students.
What should I bring to the first lesson?
Bring a swimsuit, swim cap, goggles, and a towel. The coach will confirm any pool-specific requirements when you book. You do not need to bring any training equipment for your first session.
How long is a swimming lesson?
A standard lesson is 45 minutes. Lessons for younger children (ages 4–6) are 30 minutes. The coach can discuss the best format for your age group and goals when you get in touch.
How do I book a swimming lesson at Neptune?
Send a message via Telegram, WhatsApp, Instagram, or use the contact form on this page. The coach replies within 24 hours to confirm a time and pool that works for you. All bookings are confirmed directly with the coach.
Contact

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