The Neptune Coaches
Two coaches run the sessions. Both speak Russian and Ukrainian, so lessons happen in whichever of those you prefer. Lessons are not currently offered in English or Estonian.
Who runs the sessions
Alisa Solomina — head coach
A certified swimming coach with years of experience in Tallinn: over 7 years of practice and more than 100 students. Her method rests on an individual approach and steady progress for each student — from children aged 4 to adults at any level. Teaching languages: Russian, Ukrainian.
Nikita Dmitriev — swimming coach
An experienced coach focused on competitive swimming and technique: over 6 years of practice and more than 50 students. He works with teenagers and adults, helping them find their potential and improve their results in the water. Teaching languages: Russian, Ukrainian.
How we work
Small groups
Up to 4–5 people, so the coach corrects each of them during the session rather than after it.
No entry standards
We take everyone regardless of ability, including people who have never swum or are afraid of water.
In your language
Russian or Ukrainian. When the subject is fear of water and breathing, explaining it in someone’s own language matters.
Where we coach
Three pools across Tallinn. The pool and time are agreed when you book.
Common questions
What language are lessons taught in?+
Russian or Ukrainian — both coaches speak both. Lessons are not currently offered in English or Estonian.
Can I choose my coach?+
Mention your preference when you book. Allocation depends on the pool schedule and the student’s age: Nikita works more with teenagers and adults.
How do I book?+
Message us on Telegram, WhatsApp, Instagram or through the form on this page. A coach replies within 24 hours and agrees a time and pool with you.