Sessions for adults at any level — from people who have never swum to those who want to correct their technique and swim further without tiring. Lessons are taught in Russian or Ukrainian.
A separate programme for people who have never swum. We start in the shallow end, with no targets and no hurry.
The most common request. Plenty of people can swim somehow; almost nobody was taught to swim efficiently and without straining.
A session in the calendar helps you not to drop it: it holds better than an intention to go to the pool some day.
Fear of deep water is an ordinary reason to see a coach, not a rare one. You go deeper when you are ready to.
It is work on breathing, body position and the stroke. The result usually shows up not as speed but as the same distance feeling markedly easier. Nikita Dmitriev works on competitive swimming and technique; Alisa Solomina on an individual approach and gradual progress.
Starting at any age is normal, and it is not too late. There is a separate programme where the first sessions stay in the shallow end.
Learn to swim from scratch →Four pools across Tallinn. Session times for adults are agreed when you book.
No. The club takes adults at any level, including those who have never swum.
45 minutes.
Yes. A one-to-one session focuses entirely on your technique and your goals.
Russian or Ukrainian — all three coaches speak both. Lessons are not currently offered in English or Estonian.